About
Hi, I’m Marissa, and welcome to Ritual Training Center — a gym for women of all ages and life stages. Ritual Training Center is a community where women come together and work toward their goals in a safe, effective, and judgement-free environment. Women have different needs than men in regard to fitness depending on our age and current life stage. Whether your goal is to lose weight, build muscle, stay strong during pregnancy or just feel good, women need to be training with specific variables in order to achieve these goals. That’s where I come in.
As the owner and head coach, I create all of the training plans and classes at Ritual Training Center that emphasize women’s needs. The classes all follow a no nonsense training plan that is based on the science of women’s fitness. Too many fitness trends and diet fads aimed directly at women are muddying the waters of exercise science. I like to keep it simple and fun. And here’s what I can tell you for certain: If you do the work, you get the desired result.
In addition to the fitness aspect of the Training Center, we have created a bad-ass community of women who are kind, strong, and always supportive of each other. If you’ve been searching for the place to find your inner athlete, get strong, and join a community of women with the same attitude, you’ve found it.
Ritual Training Center is truly a women-supporting-women environment. This community is a positive, family-oriented place where we celebrate each other’s wins and pick each other up when we stumble. I would love to share this fitness experience with you!
Head Coach,
Marissa Molinari
NASM-Certified Personal Trainer
GGS-Certified Pre/Post-Natal Coach
Classes
Essential Strength
Cardio Crosstrain
Low Impact Circuit Training
Core Essentials
Glute Lab
Online Strength (remote)