Welcome to a NEW women’s fitness experience.
Classes
Monday - Friday
Tue & Thu
Monday, Wednesday, Friday
See schedule
ESSENTIAL STRENGTH
LOW IMPACT CIRCUIT
CARDIO CROSSTRAIN
CORE ESSENTIALS
About the Gym
A fitness center specializing in women’s specific strength and conditioning, group and personal training, and pre- & post-natal fitness coaching.
“There is no limit to what we, as women, can accomplish.”
— Michelle Obama